You don’t have to be involved in alcohol and drugs to be a slave to unhealthy habits and self-defeating patterns. Ultimately, just like those who abuse alcohol and other dangerous substances, you want to make a change for your own betterment but have found that it’s not the easiest thing to do, and thus far have failed […]
Archives for April 2016
Unlocking Creativity Helps You Achieve a Better Quality of Life
Why work on unlocking creativity? Why not spend your energy instead on improving productivity, or boosting your people management skills, or being more focused on achieving your goals? After all, productivity, leadership and goal achievement are often the main objectives of people striving toward self-improvement and a better life. The answer is this: Creativity can be one […]
How To Win With Guided Imagery Exercises
What you believe, you can achieve. When two opponents who are virtually the same in terms of experience and skills meet, who will emerge victorious? More often than not, it’s the contender who is better prepared both physically and mentally. Today, many elite level athletes from different disciplines swear by the benefits of using visualization […]