What is Guided Imagery and Its Importance in Helping Cancer Patients What is guided imagery is a question that continues to be asked by countless individuals and families. In a nutshell, guided imagery is the use of words and music to evoke positive imaginary scenarios. In some ways, this technique is fantasy based – but […]
Guided Imagery: Can it be used as a Complementary Treatment for Cancer?
Guided imagery, also known as hypnosis, is becoming more and more accepted as an alternative or complementary form of treatment for cancer and other illnesses. Although many remain skeptical, research is slowly revealing that guided imagery has benefits that can be adopted for conventional treatment. To understand why, it is important to answer one […]
The Best Way to Harness Moodiness and Turn It into Results
Moodiness is a normal part of life – it can affect any of us, sometimes for good reason but sometimes it just happens. But what do you do if moodiness is taking over your life? It can be debilitating to feel like you are in a bad mood all the time. It affects relationships […]
These Celebrities and Leaders Meditate For These 5 Reasons
Oprah Winfrey, Deepak Chopra, Kobe Bryant, Jerry Seinfeld, Jennifer Aniston, Ellen DeGeneres, Evan Williams – these are just a few celebrities and famous people who meditate on a regular basis. But why would celebrities want to meditate? Don’t they have everything they could ever want? As it turns out they don’t. Having money and […]