What you believe, you can achieve. When two opponents who are virtually the same in terms of experience and skills meet, who will emerge victorious? More often than not, it’s the contender who is better prepared both physically and mentally. Today, many elite level athletes from different disciplines swear by the benefits of using visualization […]
Take off with Guided Imagery in 3 simple steps
Get started easily Getting started with an Imagery practice for health and wellness can be done very easily. One of the greatest features of this type of advanced meditation is that you only need to invest short amounts of time. Most people will notice significant results in as few as three short sessions. The […]
Why things are so much better for people who use Guided Imagery
In the past, quality Guided Imagery was hard to get access. You had to find a qualified practitioner, make office appointments and attend them much like traditional therapy. While this was very useful and many people benefited from their findings and growth, it also had it’s limits. Pursuing a qualified source of guided imagery […]