Talent. Innovation. Artistic achievements. You are impressed by what creative people can do and by their unique skills. In some ways, you aspire to accomplish some of what creative individuals have accomplished in their lives. And you should, because (one) you can develop creativity, and (two) creativity in everyday life can positively contribute to every […]
Archives for January 2016
How to Enjoy Every Day at Work With the Help of Guided Imagery
When people think of work, they very rarely think of their offices and what they do as sources of enjoyment. Work is usually synonymous with pressure, physical weariness and stress. It’s the very nature of work to put you through various challenges on pretty much a daily basis. Not many can say that their work […]
How Guided Imagery Is Changing Cancer Treatment
Over the past few years, medical experts and researchers have made great strides. And it’s not only in cancer treatment, which focuses on the condition; equally important are the treatments designed to improve the physical and mental well-being of cancer patients. One such treatment is guided imagery or visualization. What is visualization? Visualization entails the […]
Battling Anxiety? These Celebs Prove You’re Not Alone
Behind the glitz and the glamor, the accolades and the swooning fans, the fame and the fortune, Hollywood’s A-list celebrities—the most sought-after musicians and elite athletes—are human, after all. Unlikely as it may seem, they may also find themselves wallowing in the same problems that lesser mortals find themselves mired in. That includes anxiety. […]