If you have been dealing with a painful condition, like arthritis, you are probably aware not only of the physical pain, but of the psychological impact of your condition as well. More often than not, the psychological effects of pain can be worse than the actual physical pain. For many people, experiencing pain is not a choice. […]
Archives for April 2016
How to Tap Into Your Inner Strength with Guided Imagery Meditation
Got the blues? Can’t get a lick of work done because you’re unmotivated? Are your anxieties holding you back from reaching your full potential? Sometimes, it’s all in your mind. You can use guided imagery meditation to overcome the things that are weighing you down. Guided imagery meditation or guided visualization meditation entails the use of both visualization […]
Discover the Benefits of Meditation to Boost Your Career
Stuck in a career or business rut? Perhaps it’s time for a change. This change can be in the form of a major career leap, a bit of a detour, or a tweak in your strategy. It may mean quitting your current job, making a real move toward that promotion, going after that passion project you’ve always wanted, […]
Using Guided Imagery Meditation to Develop and Improve Personal Excellence
People go through daily routines that are necessary to their survival — to maintaining the kind of life they yearn to uphold. They go to work to pay the bills, they do chores and run errands so the home will be comfortable for everyone, they work out to stay physically fit, and the like. In addition to […]