Imagery Connection

Guided imagery and meditation exercises designed to enhance your performance while you meet life's challenges.

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You are here: Home / 2018 / Archives for November 2018

Archives for November 2018

Entering the World of Guided Meditation

November 22, 2018 by IC Team Leave a Comment

Entering the World of Guided Meditation

Guided meditation is an extremely effective and powerful way to improve your physical, emotional, and spiritual well-being. During guided meditation, there is usually a guide that uses words to help your brain visualize and take you on a journey using your imagination. If you have emotional issues in your life such as anxiety and anger, […]

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