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You are here: Home / Archives for anxiety

Uncover Your Demons and Turn Them into Your Friends – Guided imagery

August 14, 2016 by IC Team Leave a Comment

Uncover Your Demons and Turn Them into Your Friends – Guided imagery

  What is holding you back right now? What is it that is making you stay in a job that you hate? Or with a partner who is abusive? Or why is it that you are constantly broke? Many people find themselves stuck in situations that make them unhappy – that is not unusual. What […]

Battling Anxiety? These Celebs Prove You’re Not Alone

January 20, 2016 by IC Team Leave a Comment

Battling Anxiety? These Celebs Prove You’re Not Alone

Behind the glitz and the glamor, the accolades and the swooning fans, the fame and the fortune, Hollywood’s A-list celebrities—the most sought-after musicians and elite athletes—are human, after all. Unlikely as it may seem, they may also find themselves wallowing in the same problems that lesser mortals find themselves mired in. That includes anxiety.   […]

Destroy Your Stress With This Quick, Fun Tool

January 17, 2016 by IC Team Leave a Comment

Destroy Your Stress With This Quick, Fun Tool

Stress is not entirely evil that it has to “disappear” off the face of the earth. When the daily challenges of life are managed well, at home or in the office, you can actually make stress work to your advantage. It can provide you with exhilarating days and unleash greater productivity in you. However, too […]

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