Imagery Connection

Guided imagery and meditation exercises designed to enhance your performance while you meet life's challenges.

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You are here: Home / Cornerstone / Exposing the Light

Exposing the Light

November 25, 2015 by IC Team Leave a Comment

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Imagery Connection is the place to get quick, effective tools to tackle anything life throws at you.  

Life is full of challenges and opportunities for personal growth.  These come at us every day in good times and bad.  What you do with them, and the tools you have to process and build on them is where you harness great power.  Being confident to solve your problems, meet new challenges, and live at your highest level are just some of the benefits of a quick and easy Imagery practice.  Imagery is a powerful tool used by professional athletes, actors, therapists and practitioners to enhance performance and create desired outcomes.  

Guided Imagery is not mindful meditation

Unlike long mindful meditation and other forms of drawn-out therapy or support, imagery invokes your body, your mind, your subconscious and all of your senses.  Guided imagery focuses your mind, and that taps into of all your resources in turn forcing you to capture your potential.  By leveraging your entire being, imagery results in quick and powerful effects, propelling you forward beyond trauma, sleep disorders, anxiety, and other stresses.  Some describe imagery like powerful experiential learning, which is known to affect people profoundly.   Also with the speed of things today, establishing mental peace keeps the door open to your creative source.

Expose the light

When you spend 5 or 10 minutes a day experiencing the exercises here at Imagery Connection you will start on a path of powerful change.  By focusing and intentionally using your imagination, you will add new insight and create positive outcomes.    Opening up a direct line of communication to the power of your subconscious allows you to tap into your higher intelligence.  This provides you with the tools to process and re-purpose events and experiences in your life into moments that expose the light of who you are and your power to perform.

Experience Guided Imagery for Yourself Here

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We would love to hear how Guided Imagery or Meditation has made a difference in your life.  Join us in the comments.

Filed Under: Cornerstone, Guided Imagery defined, Learning

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