As an owner of a startup business, you may have to don multiple hats and perform different and disparate roles in your organization. Often, that means dividing your time, focus and attention between different matters. Tasks like poring over the company ledger, finding and hiring the right people, and talking to potential clients and suppliers […]
If Insomnia Has You Beat Down, Use What Professional Therapists Recommend
Picture yourself the day after pulling an all-nighter: You can’t concentrate on anything and you’re wishing that the day would end soon so you can retire to bed ASAP. Now, imagine being in this state for days, weeks or even months. One thing is for certain: Insomnia can lead to adverse side effects on both […]