Many people have been practicing guided meditation for years, and have proven their effectiveness in improving the quality of life. More and more people are discovering its benefits and getting into the practice. There are many types of meditation methods, and by far one of the most effective is guided imagery meditation.This type of meditation […]
Guided Imagery and Its Importance in Helping Cancer Patients
What is Guided Imagery and Its Importance in Helping Cancer Patients What is guided imagery is a question that continues to be asked by countless individuals and families. In a nutshell, guided imagery is the use of words and music to evoke positive imaginary scenarios. In some ways, this technique is fantasy based – but […]
Guided Imagery: Can it be used as a Complementary Treatment for Cancer?
Guided imagery, also known as hypnosis, is becoming more and more accepted as an alternative or complementary form of treatment for cancer and other illnesses. Although many remain skeptical, research is slowly revealing that guided imagery has benefits that can be adopted for conventional treatment. To understand why, it is important to answer one […]
The Best Way to Harness Moodiness and Turn It into Results
Moodiness is a normal part of life – it can affect any of us, sometimes for good reason but sometimes it just happens. But what do you do if moodiness is taking over your life? It can be debilitating to feel like you are in a bad mood all the time. It affects relationships […]