Imagery Connection

Guided imagery and meditation exercises designed to enhance your performance while you meet life's challenges.

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You are here: Home / Archives for Spirituality

The Basics of Guided Imagery Meditation

October 12, 2018 by IC Team Leave a Comment

The Basics of Guided Imagery Meditation

Many people have been practicing guided meditation for years, and have proven their effectiveness in improving the quality of life.  More and more people are discovering its benefits and getting into the practice. There are many types of meditation methods, and by far one of the most effective is guided imagery meditation.This type of meditation […]

Guided Imagery and Its Importance in Helping Cancer Patients

October 25, 2016 by IC Team Leave a Comment

Guided Imagery and Its Importance in Helping Cancer Patients

What is Guided Imagery and Its Importance in Helping Cancer Patients What is guided imagery is a question that continues to be asked by countless individuals and families. In a nutshell, guided imagery is the use of words and music to evoke positive imaginary scenarios. In some ways, this technique is fantasy based – but […]

Guided Imagery: Can it be used as a Complementary Treatment for Cancer?

August 29, 2016 by IC Team Leave a Comment

Guided Imagery: Can it be used as a Complementary Treatment for Cancer?

  Guided imagery, also known as hypnosis, is becoming more and more accepted as an alternative or complementary form of treatment for cancer and other illnesses. Although many remain skeptical, research is slowly revealing that guided imagery has benefits that can be adopted for conventional treatment. To understand why, it is important to answer one […]

The Best Way to Harness Moodiness and Turn It into Results

August 26, 2016 by IC Team Leave a Comment

The Best Way to Harness Moodiness and Turn It into Results

  Moodiness is a normal part of life – it can affect any of us, sometimes for good reason but sometimes it just happens. But what do you do if moodiness is taking over your life? It can be debilitating to feel like you are in a bad mood all the time. It affects relationships […]

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